Our Massage Therapist Lydia Donadio attended The Swedish Institute in New York City and has almost a decade of experience working with clients of all ages. She is trained in both Swedish and Shiatsu massage, as well as Advanced Prenatal Massage, Sports Massage, Myofascial Release and is currently becoming certified in Cupping. She is very comfortable working with clients with a myriad of conditions, injuries, illnesses and personal goals through her highly personalized massages.
Personalized Massage- Lydia uses a combination of Swedish Massage techniques and complementary Acupressure points to reduce tension, increase circulation, realign muscle fibers and fascia and rebalance the body. Lydia uses a premium, unscented lotion enriched with Ivy Extract and Arnica, to aid in circulation and promote healing.Hot and cold therapies are also applied when needed.30 minute session (one area) 65-
60 minute full body 100-
90 minute full body 150-
Head, Neck and Face- A rejuvenating, concentrated treatment for the neck, head and face. Great for chronic neck pain, headaches, TMJ, whiplash. A jade roller and organic rose hip oil are also applied to the face for moisture and reduction of puffiness.
45 minute- 75-
Prenatal Massage- A treat for the mom to be! Our therapist Lydia is certified in Advanced Prenatal Massage and this relaxing, therapeutic massage is perfect to address the unique presentation of pregnancy in the body. You will be worked on in both side lying and prone positions, while elevated at an angle for comfort. **must be out of the first trimester
60 minute full body 115-
90 minute full body 165-
Aromatherapy Add On- Add a customized aromatherapy treatment to any massage 20-
Cupping- Coming Spring 2019! Cupping is an alternative therapy that originated in China. It involves placing cups on the skin to create suction. This is done to facilitate healing with blood flow and open the fascial lines. Proponents also claim the suction helps facilitate the flow of “qi” in the body.
30 minute- 65-
Add on to session- 40-